Nordic walking poles have a quick release system. NW poles usually come with a quick release system for the strap, whereas most trekking poles don’t have these. The popular poles (Leki and Exel) usually have a button on the top to press or slide forward.

Nordic walking poles (or Nordic walking sticks), are used for Nordic walking. They are similar to trekking poles but have a few distinct differences. Different models offer specific benefits and features. Things to be aware of include; adjustable sizes, weight, durability, comfort, quick release, and glove/strap quality. Weight. Nordic walking

Generally, you should take the rubber tips off when hiking on trails that are "unimproved." The pole tip can easily gain traction in mud, dirt, snow, or ice without leaving any permanent damage to the trail or making much noise. That's not to say you can't leave your pole tips on, but you might lose a tip to the suction of the mud.
Best use(s): Hiking or trekking on rough and rocky terrain where there is risk of slipping or losing your footing is high. See the LEKI Carbide Flextip. Rubber Tips. Rubber tips are small and flexible caps that you can place over the end of your trekking poles. They are typically made of silicone and provide extra grip on slippery terrain.
Nordic walking vs trekking – is it the same? Nordic walking is also different than trekking in terms of equipment and method. Trekking is a hiking sport through rougher terrain, and the poles may also be heavier than Nordic poles. In addition, you position poles in front of the body when trekking, whereas poles for NW contact the ground
Nordic walking. Nordic poles can also feature a strap that looks like a part of gloves and does not look like a standard skiing and hiking pole strap. The reason is that you will release the grip on your Nordic poles when you move them backward while hiking poles are always in your hand. Poles like the Black Diamond Trail Trek Poles will have height indicators below the clasps to help you consider height, while others like the Trekology Trek-Z Collapsible Hiking Poles will have additional studs and screws to apply firmly. Your trekking pole can vary massively, so always read the instructions when purchasing a new pole.

1. Make sure your shoulders are down and your back is straight. 2. Hold Nordic walking poles in each hand, keeping them close to the body—but always behind you. (The goal is to use the poles to

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Hiking sticks. Walking poles. Ski poles. Trekking poles. Whatever they are called, I want them with me on every trip I take, no matter what. || Brief Backstory || Trekking poles are a fairly recent invention. If your grandfather hiked the Appalachian Trail, you will have a hard time finding trekking poles in any of his photos. The “history” of trekking poles originates in Scandinavia with GYIz3.
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  • nordic walking sticks vs trekking